Elevate Your Keto Bread Game with Fresh Orange Zest and Blueberries
Begin a baking adventure with this keto bread recipe that adheres to your low-carb lifestyle and tantalizes your taste buds with the bright notes of minced orange peel and the sweetness of blueberries. This keto-friendly creation delivers a harmonious blend of flavors while keeping carbs and calories in check.
Ingredients for Keto Orange Peel and Blueberry Bread:
1 cup blanched almond flour
1 cup all-purpose almond flour
One tablespoon of ground flaxseed
1/2 teaspoon salt
One teaspoon of baking soda
1 cup chopped walnuts or pecans
¼ cup of your preferred sweetener, such as Truvia or Stevia, or add to your preferred taste
1 Tsp Cinnamon
1 Tsp Allspice
Pinch of nutmeg
Six tablespoons olive oil
1 Tsp vanilla
Four eggs (room temperature)
Three tablespoons organic apple cider vinegar
1/2 cup almond or coconut milk
One tablespoon of psyllium husk powder
Minced orange peel (from one orange)
1/2 cup fresh, dehydrated, or frozen blueberries (sugar-free)
Instructions:
Preheat and Prepare: Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
Dry Ingredients: In a large bowl, whisk together the blanched almond flour, all-purpose almond flour, ground flaxseed, sweetener, chopped walnuts or pecans, salt, and baking soda.
Wet Ingredients: In another bowl, combine the olive oil, eggs, organic apple cider vinegar, almond or coconut milk, psyllium husk powder, and minced orange peel. Mix until well blended.
Combine and Fold: Gently fold the wet ingredients into the dry ingredients until you achieve a smooth batter.
Blueberry Magic: Carefully fold in the blueberries, distributing them evenly throughout the batter.
Bake to Perfection: Transfer the batter to the prepared loaf pan and smooth the top. Bake for 40-50 minutes or until a toothpick inserted into the center comes clean.
Cool and Slice: Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. Once cooled, slice into one-half-inch thick slices.
Nutritional Information (Per One-Half-Inch Slice):
While the exact nutritional content can vary based on specific ingredients and serving sizes, a rough estimate for a one-half-inch slice of this keto bread is:
Carbohydrates: Approximately 2-3 grams
Calories: Around 100-120 calories
Why This Keto Bread?
Zesty Citrus Boost:
The minced orange peel adds a zesty kick, infusing the bread with a citrusy aroma and flavor, elevating it beyond traditional keto bread recipes.
Sweet Blueberry Bliss:
Dehydrated blueberries bring natural sweetness without the carb load, creating delightful bursts of flavor in every bite.
Nutrient-Rich Almond Flour:
Almond flour provides a nutrient-dense base rich in healthy fats, protein, and fiber while maintaining a low-carb profile.
Psyllium Husk for Texture:
Psyllium husk powder contributes to the bread's texture, giving it a moist and dough-like consistency reminiscent of traditional bread.
Keto-Friendly and Low-Carb: With a careful selection of ingredients, this bread keeps your carb count in check, making it an excellent choice for those following a ketogenic lifestyle. Plus, you can enjoy the delightful flavor of orange in your bread!
This bread with the orange peel is delightful during the holidays. You can add other low-carb and sugar-free ingredients to this recipe, such as dehydrated cranberries, to be more in tune with the holidays. However, this Keto bread recipe is simple and wonderful, just as it is!
Indulge Without Compromising Your Keto Diet
As you enjoy a slice of this keto orange peel and blueberry bread, relish that you are treating yourself to a flavorful, low-carb delight with healthy nutrients. Brush a slice of this keto bread with olive oil, warm it in a toaster oven, and enjoy it with a cuppa tea. Whether enjoyed plain, toasted, or with a dollop of your favorite keto-friendly spread, this bread is a testament to the creativity that can be achieved within the boundaries of a ketogenic diet. Enjoy!
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